We're constantly told to strive for "work-life balance", but is balance actually possible, or even desirable?

As we grow, some of the expectations we once lived by begin to feel surprisingly heavy. Perhaps it’s the belief that you must always be productive, always say yes, always have a plan, always keep everyone happy, or always prove your worth through achievement.

In our increasingly busy lives it’s normal, perhaps even sensible, to focus on just getting our heads down and getting the jobs done, but who said we can’t have a little fun with it. It doesn’t have to take up lots of time or be planned in advance.